UPDATED FEB/MARCH 2023... Aerobic House Cleaning SINCE 1995 "The Most Unusual Fitness Book In The World"

"If House Cleaning were an Olympic sport, Stevie Markovich would be in the running for a medal." Bob Hagerty, WALL STREET JOURNAL

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ARTHRITIS AT 63 YEARS

CBD OIL FOR PAIN RELIEF

I was born  in 1954 in a small steel mill and oil refinery town called Whiting, Indiana...walking distance from Chicago. Go ahead, Google it.
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One of six kids in a working class family I was always drawn to physical fitness, spirituality, body conditioning and exercise techniques. Don't know why, just was.
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In high school I won the Presidents Physical Fitness award...twice. And in college I discovered and fell in love with  Martial Arts and trained 4 hours a day about 5 or 6 days a week...for years. Eventually I earned my Black Belt in an Okinowan style called Shorin Ryu.

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Later I moved to Chicago and worked as a copywriter for about 10 years.

It was in Chicago where I discovered and trained at one of the best Martial Arts facilities in the World... the Degerberg Academy of Martial Arts. 
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Here I studied Mixed Martial Arts including Kick Boxing, Boxing, Judo, Wrestling, and other arts. In many ways I had to "unlearn" classical martial arts to learn the fluidity of arts like boxing and kickboxing.
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Fred Degerberg, the owner and Head Instructor often brought in world class athletes and world champion fighters who would share their knowledge with us in a seminar format. The Degerberg Academy of Martial Arts is beyond description.

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I earned an Associates Degree in law enforcement, a B.S. in business, and attended graduate school at San Jose State University where I studied Mass Communications.
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Having fun is a key to a happy life which is why you may find some of my videos "amusing." LOL. Practical jokes and pranking people is one of my past-times. I LOVE to make people laugh!!!
Cheers.

MARCH 2009
NOVEMBER 2010
January 2012
2017 (Nov/Dec 2016)
Often I will make videos which  I hope make people laugh. Laughing is an essential part of THE AEROBIC HOUSE CLEANING LIFESTYLE.

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