UPDATED FEB/MARCH 2023... Aerobic House Cleaning SINCE 1995 "The Most Unusual Fitness Book In The World"

"If House Cleaning were an Olympic sport, Stevie Markovich would be in the running for a medal." Bob Hagerty, WALL STREET JOURNAL

HEALTH - IT's SOOO SIMPLE

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WALKING ROCKS...!

HOUSEWORK = BRAIN HEALTH

HEALTH IS @ CHOICES

HUMOR /NEAR DEATH EXP...!

COOL CLEANING TIPS!

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KETOSIS EATING

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ARTHRITIS AT 63 YEARS

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With Former World Kickboxing Champ Benny Urquides

Here are a few pictures of Steve while training in Chicago.


The top picture is with Benny "The Jet" Urquidez. Former world Champion Kickboxer.

The middle pictures is Steve before a fight.


And the bottom picture is Steve with Rich Bustillo, on the left and Dan Inosanto, on the right.

Rich and Dan trained directly with Bruce Lee. And Dan had a role in the movie "Sharkey's Machine."

In this film he cut off Burt Reynolds finger with a "Balisong" butterfly knife.


Steve Before a Fight

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